Quick & Tasty: 10-Min Egg Fried Rice for Busy Weeknights

Easy 10-Min. Egg Fried Rice

Introduction

Egg Fried Rice is the perfect dish for busy weeknights when you need something flavorful, filling, and fast. With minimal prep and a handful of pantry staples, you can whip up a delicious meal in just ten minutes. This recipe offers the irresistible savory notes of traditional fried rice—with quick-cooking techniques that fit even the most hectic schedules.

Why You’ll Love This Easy 10-Min. Egg Fried Rice

This fried rice recipe is a crowd-pleaser because it’s endlessly customizable and cooks up in a flash. Whether served as a stand-alone meal or as a quick side, it’s packed with rich umami from soy sauce, tender scrambled eggs, and the satisfying chew of perfectly fried rice. The best part? It lets you make use of leftover rice and veggies, reducing food waste while delivering big on taste.

The Secret to Fluffy, Flavorful Fried Rice in Minutes

The key to great egg fried rice is using day-old or chilled cooked rice. This simple trick keeps your grains fluffy, not mushy, even with a quick, high-heat stir-fry. Scrambled eggs are cooked first, removed, and added back in at the end for pockets of tender, golden richness. Fresh or frozen vegetables add color, crunch, and nutrition and cook up perfectly in just a few minutes.

Step-by-Step: How to Make Egg Fried Rice in 10 Minutes

Start by preheating your wok or large skillet until hot, ensuring a light char for authentic, restaurant-style flavor. Scramble the eggs, remove them, and quickly sauté the vegetables. Add cold rice, breaking up any clumps, then return the eggs and season with soy sauce and a hint of sesame oil. A sprinkle of green onions completes this lightning-fast, satisfying meal.

Serving Suggestions for the Ultimate 10-Min. Fried Rice

Egg Fried Rice is delicious as it is, but you can also make it your own by adding cooked shrimp, diced chicken, or tofu. Garnish with extra sliced green onions, sesame seeds, or a drizzle of chili oil for a flavor boost. Serve it as a main dish with a simple cucumber salad or as a side to complement stir-fries, dumplings, or grilled meats.

Nutritional Information and Serving Size

This recipe yields 2 generous servings. Each serving provides approximately 330 calories, 10g protein, and 6g fiber (nutrition may vary with add-ins). It’s a well-balanced, protein-rich dish for any meal, any time.

Easy 10-Min. Egg Fried Rice (Recap)

Fast, flavorful, and fuss-free, this is your go-to fried rice recipe when you need a meal in minutes. Tasty, customizable, and ready in just 10 minutes—what’s not to love?

Ingredients

2 cups day-old cooked rice (white or brown)
2 large eggs
1/2 cup mixed vegetables (peas, carrots, corn; fresh or frozen)
2 tablespoons soy sauce (more or less, to taste)
1 clove garlic, minced
2 green onions, sliced (plus more for garnish)
1 tablespoon oil (vegetable, canola, or sesame)
Salt and pepper, to taste
Optional: 1 teaspoon sesame oil, other preferred veggies, or protein add-ins

💡Meal Planning Tip: Save this recipe to instantly generate a smart shopping list with all ingredients sorted by store sections—making your grocery trip quick and convenient.

CookifyAI meal planning interface

Instructions

  1. Heat oil in a large wok or skillet over medium-high heat. Add the beaten eggs and scramble until just set. Remove eggs and set aside.
  2. Add the garlic and mixed vegetables to the pan. Stir-fry for 1–2 minutes until fragrant and just tender.
  3. Add day-old rice, breaking up any clumps with a spatula. Stir-fry for 2–3 minutes until heated and lightly toasted.
  4. Return scrambled eggs to the pan. Drizzle in soy sauce and (if using) sesame oil, tossing to combine. Season with salt and pepper to taste.
  5. Add sliced green onions and toss everything together. Serve immediately, garnished with extra green onions if desired.

Weekly Meal Planning

This 10-minute Egg Fried Rice is the ideal solution for busy weeks and effortless meal prep. Save and schedule this recipe to automatically organize your meal calendar and generate consolidated shopping lists.

Planning Benefits:

  • Automates ingredient totals when planning multiple recipes
  • Organizes your shopping list by store section for all scheduled meals
  • Prevents repeat purchases and forgotten staples
  • Cuts food waste by making sure you only buy what you need

Pro tip: Plan diverse meals to ensure your ingredients (like rice, eggs, or veggies) are fully used throughout the week—save time, reduce waste, and eat better!

Cook and Prep Times

Prep Time: 2 minutes
Cook Time: 8 minutes
Total Time: 10 minutes

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