Easy Black Bean Enchiladas

Introduction

Easy Black Bean Enchiladas are a weeknight dinner superstar—flavorful, satisfying, and loved by vegetarians and meat-eaters alike! This recipe is bursting with warming spices, creamy beans, and gooey cheese, all wrapped in soft tortillas and baked to perfection. The best part? These enchiladas are simple to prepare and can be customized for any palate or dietary need, making them a go-to in any home cook’s repertoire.

Deliciously Unique Easy Black Bean Enchiladas

What sets these black bean enchiladas apart is their perfect balance of hearty protein, tangy enchilada sauce, and melty cheese—all with minimal prep and maximum comfort. The combination of pantry-friendly ingredients delivers a rich depth of flavor, while the crisped cheese topping guarantees a dish that disappears fast at any dinner table. It’s a crowd pleaser that’s as easy to make as it is impressive to eat.

Preparing the Savory Black Bean Filling

The filling is the heart of this recipe. You’ll sauté aromatics like onion and garlic before adding black beans, corn, and a blend of bright spices. For more flavor, toss in diced green chiles or chopped cilantro. Mash some of the beans for a creamy texture while leaving some whole for extra bite. This creates a robust, satisfying base for your enchiladas.

Assembling Easy Black Bean Enchiladas

Spread a portion of the bean mixture across each tortilla, add a sprinkle of cheese, and roll them up snugly. Lay the filled tortillas seam-side down in a baking dish coated with enchilada sauce. Generously top the rolled tortillas with more sauce and the remaining cheese, ensuring perfectly gooey, bubbly results after baking.

Serving Suggestions for Show-Stopping Black Bean Enchiladas

Garnish your enchiladas with fresh chopped cilantro, a squeeze of lime, and sliced avocado for an extra hit of freshness. Serve them alongside a simple green salad, rice, or steamed vegetables for a balanced meal. These enchiladas also pair perfectly with a dollop of sour cream or a spoonful of salsa.

Nutritional Information and Serving Size

This recipe yields 4 generous servings, with each portion providing around 350–400 calories depending on customization. It’s a meal packed with plant-based protein, dietary fiber, and essential nutrients—deliciously nutritious for any night of the week.

Deliciously Unique Easy Black Bean Enchiladas (Recap)

Combining the hearty satisfaction of black beans with classic enchilada flavors, this easy recipe is a dependable crowd-pleaser. It’s simple enough for busy nights, customizable for any diet, and always delivers big on taste.

💡Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients sorted by store section—perfect for efficient grocery trips and stress-free meal planning.

Instructions

1. Preheat your oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish.
2. Heat olive oil in a skillet over medium heat. Add diced onion and cook until soft, about 3 minutes. Stir in minced garlic and sauté for 1 minute more.
3. Add black beans, corn, cumin, chili powder, smoked paprika (if using), salt, and pepper. Stir well and cook for 2–3 minutes. Optional: Mix in diced green chiles and mash some beans for a creamier filling.
4. Spread 1/2 cup enchilada sauce in the bottom of your prepared baking dish.
5. Divide the black bean mixture evenly among the tortillas. Top with a sprinkle of cheese, roll up each tortilla, and place seam-side down in the baking dish.
6. Pour remaining enchilada sauce over the rolled tortillas and sprinkle with the rest of the cheese.
7. Bake for 20–25 minutes, until cheese is melted and bubbly. Let cool for 5 minutes before serving.
8. Garnish with fresh cilantro, avocado, and lime wedges, as desired. Serve hot and enjoy!

Weekly Meal Planning

This recipe is perfect for meal prep and weekly planning! Save and schedule this recipe to plan which nights to enjoy it and to instantly generate a smart shopping list that combines all required ingredients from your chosen meals.

Planning Benefits:

• Automatically calculates total ingredient quantities for the week
• Sorts your shopping list by grocery store department for a faster trip
• Prevents duplicate purchases and reduces ingredient waste
• Makes batch-cooking and meal prepping more efficient

Pro tip: When adding multiple recipes, schedule your meals to automatically see overlapping ingredients—like beans or cheese—making shopping easier and helping you stick to budget-friendly, varied weekly menus.

Cook and Prep Times

Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes