Baked Omelette

Introduction

A Baked Omelette is the ultimate answer to delicious, effortless breakfasts or brunches. Unlike traditional stovetop omelettes that demand constant attention, this oven-baked version serves a perfectly fluffy, crowd-pleasing dish with minimal effort—no flipping or special skills required. It’s a versatile recipe that can be loaded with your favorite veggies, cheeses, or proteins, making it a customizable meal the whole family will love.

Why Baked Omelette?

The beauty of a Baked Omelette lies in its simplicity and adaptability. You can prep the mixture ahead of time, pour it into a casserole dish, and let the oven do all the work. It’s great for feeding a group or for meal prepping breakfasts you can enjoy all week. The result is a light, puffy, and flavorful omelette with golden edges—ready to slice and serve at your next breakfast table or brunch spread.

Customizing Your Baked Omelette

This recipe is a blank canvas: classic ham and cheese, Mediterranean-inspired veggies and feta, or a meat-lovers’ medley. You can mix and match veggies like bell peppers, mushrooms, spinach, broccoli, or tomatoes; add cheeses such as cheddar, mozzarella, or goat cheese; and proteins like bacon, sausage, or leftover cooked chicken. The combination options are endless, meaning there’s a baked omelette for every taste!

Serving Ideas for Baked Omelette

Cut your Baked Omelette into neat, square servings and plate with toast, roasted potatoes, or a crisp salad for a complete meal. It’s also perfect for packing in lunchboxes because it’s delicious warm or at room temperature. Top each portion with sliced avocado, a dollop of salsa, or fresh herbs for extra flavor and visual appeal.

Nutritional Info and Serving Size

This recipe yields about 6 servings. Per serving, expect around 180–250 calories, depending on the mix-ins and cheese chosen. Baked omelettes are inherently high in protein and can fit into low-carb, gluten-free, and keto-friendly meal plans with the right ingredient selections.

💡Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients sorted by store section—perfect for efficient grocery trips and meal planning.

Instructions

1. Preheat your oven to 375°F (190°C). Grease a 9×9-inch or similar-sized baking dish with oil or butter.
2. In a large bowl, whisk the eggs, milk, salt, pepper, and garlic powder (if using) until well combined and slightly frothy.
3. Stir in the cheese, diced vegetables, and cooked protein (if using).
4. Pour the mixture evenly into the prepared baking dish.
5. Bake for 25–30 minutes, or until the omelette is puffed, set in the center, and lightly golden at the edges.
6. Let cool for 5 minutes, then slice into squares and serve with your favorite toppings.

Weekly Meal Planning

Make busy mornings easier by incorporating this Baked Omelette recipe into your weekly meal prep. Save and schedule this recipe to automatically add it to your meal plan, generate smart shopping lists, and consolidate overlapping ingredients with your other planned meals.

Planning Benefits:

• Calculates total ingredient amounts across all recipes for a streamlined shopping experience
• Organizes grocery lists by store section for faster, more efficient shopping
• Helps avoid duplicate purchases and forgotten items
• Makes weekly meal prep seamless—especially for families or batch cooking fans

Pro tip: When planning Baked Omelette along with other egg-based meals, schedule recipes together so your ingredient totals are always accurate—reducing food waste and last-minute grocery runs.

Cook and Prep Times

Prep Time: 10 minutes
Cook Time: 25–30 minutes
Total Time: 35–40 minutes